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Chocolate Nut Protein Shake

Everybody loves chocolate and peanut

butter, so give this a try!

 

1 scoop chocolate protein powder

2 T. Golden Millstone Sesame Butter

½ skim or soy milk

1 cup ice

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The consumption of omega-3s creates an anti-inflammatory and neuroprotective environment in the brain that mitigates damage following a stroke.
JasnaKriz, of Université Laval’s Faculty of Medicine