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Chocolate Nut Protein Shake

Everybody loves chocolate and peanut butter, so give this a try!

 

1 scoop chocolate protein powder

2 T. Golden Millstone Sesame Butter

½ skim or soy milk

1 cup ice

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The omega-3 fatty acids found in nuts and seeds may help prevent heart disease and repeat heart attacks in several ways. Omega-3 fatty acids, including ALA, EPA and DHA have been shown to lower blood cholesterol and triglyceride levels, decrease platelet aggregation, reduce blood vessel inflammation and lower blood pressure.
George Matejlan, founder of Health Valley Foods The World’s Healthiest Foods