The Wonders of Sesame Butter by Nutritionist Toby Amidor

Acclaimed dietitian nutritionist, Toby Amidor, wrote today about the wonders of sesame butter, its nutritional benefits and and the ways to enjoy it:

Looking to switch up your peanut butter? Sesame butter is a great place to start! It’s packed with nutrients, flavor, and is a fun way to jazz up your dishes. It’s also a wonderful alternative for those with nut allergies and is naturally gluten-free.

To read the entire article, please click to visit: Wonders of Sesame Butter.

About Toby Amidor

Toby Amidor, MS, RD, CDN is a registered dietitian with a master’s degree in clinical nutrition and dietetics from New York University. She is also a Certified Dietitian Nutritionist by the state of New York, a nutrition expert for, among others, and has extensive online and media experience.

Her blog, Toby Amidor Nutrition, was named among the top 100 health blogs of 2011 by HealthLine.

To learn more about her, click here: Toby Amidor.

Toby Amidor - Wonder of Sesame Butter

Toby Amidor

The omega-3 fatty acids found in nuts and seeds may help prevent heart disease and repeat heart attacks in several ways. Omega-3 fatty acids, including ALA, EPA and DHA have been shown to lower blood cholesterol and triglyceride levels, decrease platelet aggregation, reduce blood vessel inflammation and lower blood pressure.
George Matejlan, founder of Health Valley Foods The World’s Healthiest Foods