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Vanilla Nut Protein Shake

For those of you who like it simple, this is the smoothie for you. Feel free to sub vanilla or chocolate protein powder if you’d rather.

1 scoop plain protein powder

2 T. Golden Millstone Sesame Butter

½ cup vanilla Greek yogurt

½ banana

1 cup ice

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This is the first convincing demonstration of the powerful anti-inflammatory effect of DHA in the brain
FrédéricCalon of Université Laval’s Faculty of Pharmacy